I see what I’m made of on the tennis court. Competing pushes me. Do I love to win? Or, like my idol Serena Williams, is it that I hate to lose? It’s the latter. Can I keep my composure under pressure? Or does my performance break down on decisive points? I recently committed to tracking […]
Category Archives: Fun
Tennis is my lab. How I compete – both in matches and at practice – enables me to get a read on how mindful I am on court. Though it’s tempting to focus on Ws and Ls (wins and losses), as a peak performance coach, I’m more curious about assessing the success of my inner […]
