Changeover Coaching

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Category Archives: Fun

Measuring the Mental Game (or a Tale of Three Matches), Part II

May 26, 2015 · by changeovercoaching | in Doubles, Fun, Mental Game, Performance, Teamwork | Leave a comment

I see what I’m made of on the tennis court. Competing pushes me. Do I love to win? Or, like my idol Serena Williams, is it that I hate to lose? It’s the latter. Can I keep my composure under pressure? Or does my performance break down on decisive points? I recently committed to tracking […]

Measuring the Mental Game (or a Tale of Three Matches), Part I

May 12, 2015 · by changeovercoaching | in Fun, Mental Game, Performance, Saboteurs | tagged fun, mental game, saboteurs | Leave a comment

Tennis is my lab. How I compete – both in matches and at practice – enables me to get a read on how mindful I am on court. Though it’s tempting to focus on Ws and Ls (wins and losses), as a peak performance coach, I’m more curious about assessing the success of my inner […]

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Recent Posts

  • Productivity’s Pleasures
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