These past two weeks my body has been telling me to slow down and look inward – and I’m listening! More often than not, I’m going to sleep by 10:30 p.m. (which is not my default). I’m taking the time to cook food rather than resort to warm weather’s default salads. And I’ve started journaling […]
Want to enter 2016 energized and with real momentum? Then I challenge you to join my 60-Day Changeover Challenge.